Stacey Hart is a trauma-informed therapist and breathwork facilitator with over 20 years of experience supporting individuals through grief, loss, and life’s challenges. Drawing on her deep background in counselling and critical incident work, Stacey brings a compassionate and grounded approach to her practice.
Her passion for breathwork grew from witnessing its profound ability to unlock resilience, ease trauma held in the body, and restore balance. She now guides individuals and groups through conscious connected breathwork, creating safe and transformative spaces for healing, growth, and self-discovery.
Blending therapeutic expertise with the power of breath, Stacey helps people reconnect with themselves, release what no longer serves them, and step into greater clarity and wellbeing.
I've been a trauma informed counsellor for over 25 years. My approach is person centred, and I work with a deep empathy an deep knowledge of how trauma can affect the mind body and spirit. My experience as a counsellor, critical incident first responder and a mental health trainer in corporate settings gives me an advantage of connection, understanding and an approach of really being able to go deep with my clients. Running groups for 25 years, I am able to hold space and integrate the breath with a holistic approach.
| Professional Summary | BiographyContactLocation |
| Professional Summary | BiographyContactLocation |
